Many laughed not only bring joy, but also useful in the treatment of disease. But laugh how?
When was the last time you can laugh freely, without interruption by the burden of thinking at all? Routines that we live every day, sometimes make us forget that just any laugh out loud we need to do every day. Because laughing can make us stay happy, free from tension, and a lot of stress, despite facing various difficulties.
Did you know that a lot of laughter not only makes us feel relaxed, but also heal? With a laugh, severe illness can be overcome. And one way is to use humour therapy, the art of laughter to treat the disease, which was already known for a long time.
Laughter can even have more benefits than just preventing damage to the immune system. The researchers found that laughter can actually strengthen the immune system. This is because laughing can increase the number of cells in charge of the infection, called T cells are proteins that serve to fight disease, called gamma-interferon and B cells produce antibodies that function destroyer of disease.
Laughter also increases the respiratory system works, the use of oxygen, and heart rate. So laugh can help stimulate blood circulation system, bringing a healthy lymphatic fluid into the body cells are diseased and can temporarily lower blood pressure.
Because so many benefits of laughter, I finally decided to therapy with a laugh see funny videos and Prank Videos. Both the video can make me laugh for a while, and it relaxes my mind.